Creative Element Work

Each day at Fit Theory is a different Element used to create a better you.

Strength & Conditioning

Most of our training cycles depend on pure Strength and Conditioning Programming.

Stamina Training

A day doesn’t go by during the week that we do not do long stamina building workouts to increase your oxidative threshold.

Hiit Training

When training Hiit long after you have left our gym, our body will continue to burn fat calories

Heartrate Monitors

We offer for those who chose to use them, heart rate monitors for sale so you can track in real time calories burned from your workout.

Functional Fitness

What you can expect are cross training exercises that will improve activities of daily living.
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Our Goals

 
At Fit Theory, we want you to get the best experience possible with the greatest results.  We aim to provide you the best training and support to make your fitness lifestyle increase.
 

  1. Create a healthier community.
  2. Provide optimal fitness.
  3. Create a FIT lifestyle.
  4. Push boundaries on your comfort zone.

Unlimited Possibilities In Life Fitness GymLet’s Start With Awesome Fitness, Gym And Sport Theme
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UPCOMING EVENT!

 

FIT THEORY FREE COMMUNITY WORKOUT

 
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TESTIMONIALS

Our Members appreciate that we give them the experience they have been looking for.  Here are just a few of their kind words about our program.

 
Fit Theory is for everyone! We all have different goals we want to meet and they’ll help you get there. Their programming is well rounded, fun and challenging. Class times are pretty convenient and our coaches are awesome. No doubt, you’ll get in and out with a good sweat every single time!
Audrey Palacios
Audrey PalaciosMember
I enjoy coming to fit theory because it provides a friendly atmosphere, good people, and motivational attitudes. I highly recommend this place for anyone that wants an active lifestyle and a healthier life.
Juan Castañeda
Juan CastañedaMember
Fit Theory has enabled me to become more consistent in working out. Everybody pushes each other to do their best so It keeps you wanting to come back and be better.
Nikki Barreda
Nikki BarredaMember
I like how Fit Theory places my workout goals first and gives me one on one attention in achieving success. it is a great place to work out. The coaches are well certified.
Armandina Dickerson
Armandina DickersonMember
The motivation of Fit Theory and it’s staff keeps me wanting to come back and keep working out. They understand that I am just a beginner. They cater to my specific goals and never let me feel like I am ever left behind.
Adriana Muriel
Adriana MurielMember

Ready To Get Started?

 

Whether you are a beginner or a seasoned CrossFit Veteran, we will give you the boost you need to help build a healthier Fit lifestyle.

 
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